COUNSELLING   THERAPEUTIC COACHING   WORKPLACE MEDIATION    STAFF SUPPORT





I help people through tough times at work, so they can find their smile again



Support for Individual Private Clients

Counselling

Are you finding work increasingly stressful? Does everything feel out of control despite you trying your best to fix things? Is your mind racing and you can't sleep? Are you angry, tearful or withdrawing from friends and family? You may have been signed off work or wish you could be but feel you need to keep going. You are not alone, workplace stress is common, especially for people who excel at their jobs. We can work together to make sense of what's happening and find a solution that works for you, so you feel more in control and can start to enjoy your life again.

Therapeutic Coaching

Are you struggling with a complex, stressful situation at work and currently feel overwhelmed, confused and unsure of what to do next, then Therapeutic Coaching can help.  Or you may be going through a formal HR process and feel you need some additional support to navigate the choices. This service will help you find a solution so you can move forward with renewed energy, knowledge and a plan. It is ideal for people who are looking for some additional support but the idea of counselling is not for them.


More information

Sessions cost £70 for an hour or £90 for an hour and a half and can be weekly, monthly or tailored to your own individual needs. There are no packages to purchase, you just pay as you go. 


I offer online appointments via TEAMS or face to face at my lovely office in Stock, Essex which is within easy reach of Chelmsford, Brentwood, Billericay or Ingatestone. There is plenty of parking, air conditioning and a great coffee machine. Clients regularly comment on how peaceful and welcoming it is.   


Office hours are Mon, Tue, Wed, Fri 10am-5pm and Mon and Wed evenings.



Book a FREE initial chat

Testimonials from  Individual Private Clients

Support for Organisations


I specialise in helping managers and HR teams to support their staff to stay well at work and navigate complex HR process that are causing emotional distress. I incorporate a therapeutic approach to traditional development interventions that work at a deeper more transformative level.

Workplace Mediation

I specialise in providing a more therapeutic approach to mediation, to help solve emotional, sensitive, conflict situations where there is uncertainty around an individuals mental health. I work in a very person centred way to help navigate the complexities and support staff to move on from conflict and enable them to help themselves. These services can be extremely helpful in situations that feel stuck or where mediation may have been declined. 


Utilising mediation, counselling, coaching, leadership and organisational development expertise. 

Therapeutic Coaching

Ideal for anyone who is feeling stressed or emotional at work, currently signed off sick or struggling through a formal HR process. I work in a person centred way to help staff develop new skills, a different perspective and discover a new path through the issues, so they feel calmer, more resilient and positive. We work to build a new plan that works for everyone and stop things feeling stuck.


Utilising both counselling, coaching and leadership development skills and knowledge of HR processes.

Conflict Coaching

Ideal for those who are struggling with conflict at work or have been through a difficult investigation, grievance or mediation process. It helps people gain clarity, see the bigger picture and build strategies to get back on track.


Utilising counselling, coaching, conflict resolution expertise and leadership training and mentoring skills.

Support for Change

Ideal for staff going through an organisational change process where their role is at risk and they are feeling confused, angry or upset. I can provide emotional support, so they feel more able to navigate a path through the chaos, help them build a CV that shines and prepare them for interview, redundancy or retirement.


Utilising counselling, coaching, training and mentoring, CV and interview techniques.

Team Wellbeing Coaching

Ideal for teams that work in emotional, sensitive or stressful environments and need a safe space to offload, gain new perspectives and build additional support networks. It helps organisations to provide a preventative supporting learning environment for staff to stay well at work.


Utilising counselling, coaching and group facilitation, training and mentoring.  

Development Tools - Strengthscope 360 & MBTI

Strengthscope has a foundation in positive phycology and ideal for individuals or teams who want to gain valuable insights on how others see them and understand how they can strengthen their performance at work.


MBTI explains individual approaches to work and life, helps develop new perspectives, improves relationships and team effectiveness. It's still one of my personal favourites.


Packages include individual reports and feedback coaching sessions.



Please email me for further information or book in a call to discuss. Discounts available to Charities, NHS and Hospices.



Book in a call to discuss

Testimonials from Organisations

Book An Appointment

 I offer a free no obligation online TEAMS meeting for new clients to explore how we can work together

New client booking

 If you are already a client of mine please use this link to book your next session

Existing client booking

About me

Joanne Wright MBACP, FLPI, EMCC (senior accredited), ACMC

I have been supporting individuals and organisations for over 25 years and clients say I have a kind, calm, positive, insightful approach. I have worked for banks, the NHS, charities, hospices, schools and local authorities to name a few. Many of my private clients are small business owners, NHS leaders or hold senior positions in professional industries.


Before running my own company I held many senior positions in the corporate and public sector. I have written several articles for coaching journals and have contributed to several books to support the growth of therapeutic coaching.


I am a counsellor registered with the British Association of Counselling and Psychotherapy (BACP), a coach holding Senior Practitioner Accreditation with the European Mentoring and Coaching Council (EMCC), an Associate Mediator with the Civil Mediation Council (CMC), a Fellow of the Learning and Performance Institute (FLPI) and a Myers Briggs and Strengthscope practitioner, so hold the relevant professional qualifications to support you.

Get in touch

For general enquiries 

joanne@wrightinsight.co.uk

 07930 333801



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