COUNSELLING
THERAPEUTIC COACHING
WORKPLACE MEDIATION
STAFF SUPPORT
Helping
INDIVIDUALS and ORGANISATIONS
through tough times at work
25 years experience delivering
personalised support
to help people find their smile again
Support for Individual Private Clients
Counselling
Are you experiencing stress or anxiety caused by issues at work where you feel your mind racing and you can't switch off. Have you been signed off work, or feel you would like to be but need to keep going. You may have found yourself sitting in the car crying, feeling annoyed with colleagues family and friends, not sleeping and have lost interest in everything. You are probably feeling exhausted, numb and at a loss of how you can fix things. We can work together to make sense of what's happening and find a solution, so you feel more in control and start to enjoy life again.
Therapeutic Coaching
Are you struggling with a complex, stressful situation at work, but the idea of counselling is not for you? I specialise in a Therapeutic Coaching service which supports people through tough times at work. You maybe feeling overwhelmed, exhausted, stressed, stuck and not yourself. Or you maybe going through a formal HR process, have issues with staff or managers and are at a loss of what to do next. This service combines coaching, counselling and leadership development, and can help you understand yourself and the situation at a deeper level. We can find a solution, so you can move forward with renewed energy, knowledge and a plan.
More information
Sessions cost £70 for an hour or £90 for an hour and a half. You can book as many or as few as you like. They can be weekly, monthly or adhoc to meet life's demands.
Appointments can be online or face to face. My office is based in a beautiful, peaceful, rural setting in Stock, Essex within easy reach of Chelmsford, Brentwood, Billericay or Ingatestone. There is plenty of parking, air conditioning and a great coffee machine. Clients regularly comment on how peaceful and welcoming it is.
Office hours are Mon, Tue, Wed, Fri 10am-5pm and Mon and Wed evenings.
Testimonials from Individual Private Clients
Support for Organisations
I specialise in helping managers and HR teams to support their staff to stay well at work and navigate complex HR process that are causing emotional distress. I incorporate a therapeutic approach to traditional development interventions that work at a deeper more transformative level.
Workplace Mediation
I specialise in providing a more therapeutic approach to mediation, to help solve emotional, sensitive, conflict situations where there is uncertainty around an individuals mental health. I work in a very person centred way to help navigate the complexities and support staff to move on from conflict and enable them to help themselves. These services can be extremely helpful in situations that feel stuck or where mediation may have been declined.
Utilising mediation, counselling, coaching, leadership and organisational development expertise.
Therapeutic Coaching
Ideal for anyone who is feeling stressed or emotional at work, currently signed off sick or struggling through a formal HR process. I work in a person centred way to help staff develop new skills, a different perspective and discover a new path through the issues, so they feel calmer, more resilient and positive. We work to build a new plan that works for everyone and stop things feeling stuck.
Utilising both counselling, coaching and leadership development skills and knowledge of HR processes.
Conflict Coaching
Ideal for those who are struggling with conflict at work or have been through a difficult investigation, grievance or mediation process. It helps people gain clarity, see the bigger picture and build strategies to get back on track.
Utilising counselling, coaching, conflict resolution expertise and leadership training and mentoring skills.
Support for Change
Ideal for staff going through an organisational change process where their role is at risk and they are feeling confused, angry or upset. I can provide emotional support, so they feel more able to navigate a path through the chaos, help them build a CV that shines and prepare them for interview, redundancy or retirement.
Utilising counselling, coaching, training and mentoring, CV and interview techniques.
Team Wellbeing Coaching
Ideal for teams that work in emotional, sensitive or stressful environments and need a safe space to offload, gain new perspectives and build additional support networks. It helps organisations to provide a preventative supporting learning environment for staff to stay well at work.
Utilising counselling, coaching and group facilitation, training and mentoring.
Development Tools - Strengthscope 360 & MBTI
Strengthscope has a foundation in positive phycology and ideal for individuals or teams who want to gain valuable insights on how others see them and understand how they can strengthen their performance at work.
MBTI explains individual approaches to work and life, helps develop new perspectives, improves relationships and team effectiveness. It's still one of my personal favourites.
Packages include individual reports and feedback coaching sessions.
Please email me for further information or book in a call to discuss. Discounts available to Charities, NHS and Hospices.
Testimonials from Organisations
Book An Appointment
I offer a free no obligation online TEAMS meeting for new clients to explore how we can work together
If you are already a client of mine please use this link to book your next session
About me
Joanne Wright MBACP, FLPI, EMCC (senior accredited), ACMC
I have been supporting individuals and teams for over 25 years and specialise in helping people through tough times at work.
I spent a large proportion of my early career in senior positions in the corporate world heading up large UK wide award-winning training and organisational development teams and later moved to work in the NHS and charity sectors. I qualified as a coach in 2009 and as a counsellor a in 2013 and now combine all my extensive experience to help people learn and grow and get through those really challenging times we all experience from time to time.
I have had several articles published in the Coaching Today journal and have contributed to several books. My role as an Executive on the BACP Coaching division saw me support the growth of Therapeutic Coaching, as believe this offers so much more than just traditional coaching or counselling.
I am a Counsellor registered with the British Association of Counselling and Psychotherapy (BACP), a Coach holding Senior Practitioner Accreditation with the European Mentoring and Coaching Council (EMCC), an Associate Mediator with the Civil Mediation Council (CMC) and a Fellow of the Learning and Performance Institute (FLPI), so hold the relevant professional qualifications to support you.
Get in touch
For general enquiries
joanne@wrightinsight.co.uk
07930 333801
